Self Authority

From a lifetime career in the events industry, I have experienced significant stress and anxiety. One day I decided to face the issue. I realised that by honouring our boundaries and listening to our body, we naturally uncover our power. Standing in our power means honouring our inner authority, not giving it away to someone else. From there we reduce stress and anxiety, increase resilience, make better decisions, reduce bias and live a more present and authentic life.