Pilates classes available to stream on demand now. They are specifically designed for those who are new to Pilates and work in the events industry. All classes are included in paid memberships or can be purchased to stream.

Pilates // Beginner Pilates Mat Course

This six week course is designed to introduce you to Pilates and the pieces of the matwork, taking you slowly and methodically through each exercise, supporting you to be able to learn them and execute them with ease and precision.