Audio // Importance of play, listening to our body and being all of me

Audio // Importance of play, listening to our body and being all of me

Often negative experiences can be as beneficial as positive ones as they allow us to see what it’s like when we are not in alignment. I share a recent experience that reminded me of just how important honouring my body is, as well as a recent revelation that is now allowing me to step forward fully into my life.